Calling Aquajock!

[tygra]

HI!!

as you know, I've always loved your mish moshes....how about putting a new turkey blaster mish mosh?

If you have time....I love how you hurt me (the good way )

Happy Thanksgiving!

Thanks!
Jane

 

[Aquajock]

HI!!

as you know, I've always loved your mish moshes....how about putting a new turkey blaster mish mosh?

If you have time....I love how you hurt me (the good way )

Happy Thanksgiving!

Thanks!
Jane

Stay tuned (it is now 8:35 p.m. CST) - I'm working on it - will post up within next 5-10 minutes.

A-J

 

[Aquajock]

Not exactly the freshest mish-mosh out there, but it'll have to do until Shock Cardio comes out:

from Cardio Fusion disc:

Warm-up and
Drill Max all 6 cardio blasts; THEN

I-Max 3 blast only premix; THEN

Original Boot Camp Upper Body + Core premix

That, my friend, is a lot of work in not really a whole lot of time!

Have fun in Wisconsin! I'm flying down to sunny Florida on Wednesday. Wish me luck that the pilots don't overshoot Tampa International and we wind up in the Galapagos Islands.

A-Jock

 

[tygra]

Whew! Awesome, thanks!!!!!

You know they found out why those pilots overshot Minneapolis and went 1.5 hours into Wisconsin, right? Brett Favre was on the plane and couldn't decide if he wanted to go to Green Bay or Minneapolis. Hee Hee

Enjoy FL and Happy Thanksgiving!!!