Cabs and Abs Wednesday

Fit_mommy

Fit_mommy

Cathlete
Good Morning Ladies.

I still don't feel too good but atleast I am not getting worse.

Today I will attempt to make up the tricep work I missed y'day and also do one more body part. If I am REALLY enthusiastic I will also add in some cardio too. We'll have to see though...

I am on day 2 of chest DOMS. Yesterday it was KILLER! I'm not sure how bad it is today but I can tell it's still there. }(

Gotta go get the munchkin up now....BBL!:)
 
Morning Ladies ..

I had a WONDERFUL B-day LOOOOOONG weekend .. wish I could have had the rest of the week off .. (always want more) ...

We did it all this weekend .. DH was so sweet!! Sat. night went to Shorter .. and Sunday to Biloxi .. our Louisianna friends met us at the casino .. we had a blast!! YESSSSS we won!!!:D :D .. we played from 4:00 - 2:30 in the morning ..:eek: .. and ATE .> OMG ya'll do not even want to know how much food I consumed .. I mean FATTENING food .. but ohhhhhh it was sooooo good!:) .. all in all we ended up about $400 above what we brought :eek: :7 :7 :7 :7 :7 .. plus DH gave me some money to play with .. and gave me some sweet romantic things }( .. then last night he cook King Crab legs for me (my favorite) .. yeseterday (my actual B-day) I slept in .. cleaned the house .. then we went to the creek and searched for some arrow heads .. it was just a GREAT b-day!!

of course now I am feeling like I gained 20# .. oh well .. will work it off later.

My VBF took it upon herself to cancel my class tonight and organize a girls night out in honor of my B-day .. yes .. MORE CABS and MORE food (no exercise)!! but will be a good time too!!

So I guess tommorrow I will get to sweat off some calories!!

I caught up on your posts .. looks like all of you have worked out for me while I was having a ball!! Thanks girls!!

Angie .. my friend (the nascar fan) .. her X-SO didn't do anything she liked to do .. so I am sure she is going to have a blast .. the X is giving her a VERY hard time .. not letting go .. and showing up everwhere ... so she is escaping this weekend .. going to Thunder Beach (a huge motorcycle event at the beach) .. she needs to get out and have a great time!

Cathe - the friend is not the one that ditched us .. she is still w/the jerk .. still a no show w/us .. she is supposed to come tonight .. HA .. we will see!!

Diana - thanks for the good weather wishes .. we got into one major storm .. but that was it .. it was overcast and rainy .. but it sure did not dampen our trip!! LOL ...

Wendy - when you get your tat idea drawn up .. post it for us to see .. I bet it will look great!

OK .. I have rambled long enough .. time to get to the MOUNDS of paperwork .. funny how my work does not get done while I am gone .. humph .. oh well ..

have a great one .. and once again .. work out for me!!:7
 
I did GS shoulder and triceps today and followed that up with Mindy's Kick Butt BootCamp kickbox segment.

I'll come back later for personals...:)
 
Hi Ladies,

I did not workout this morning. This work issue is taking all my energy and I was worrying about it instead of sleeping last night. To top it off, my weight was up at my weigh in today. I hate that!
Okay-it is the end of Sept and no shipping announcement yet on the 4 day split. When will we have those new w/o's in hand???

Wendy-Good job getting that w/o in when not feeling up to par. Hope you feel better soon.

Laura-Glad you had a wonderful birthday-and came home with extra dough too:)

Cathy-WW recommends that you eat your daily points allowance each day. If you are exercising a lot, then you should eat your activity points. I tried not to eat my activity points unless necessary. It's a struggle I know, I'm right there with ya. Did I answer your question? You can pm if you like. I've been at goal 2 times before and know the program pretty well.

Angie-What are you up to today?

Nancy-Hi Nancy, hope life if treating well.

Well I think I've whined enough for today.

Diana
 
Hi, girls! :)

A quick post...I have to get out there and run before the sun goes down.

Laura :: welcome back! Glad you thoroughly enjoyed a b-day weekend full of indulgences. That's how a birthday *should* be spent, IMO.

Wendy :: great job working out while not feeling 100%. You rock!!

Diana :: sorry the work situation is stressing you out - understandable that it would be. Anything else happen with that guy today?...Sorry 'bout the WI frustration, too. I can relate to the anticipation of the scale, and the letdown at times. I want results NOW!!! *lol*...I wonder about the new w/outs, too. I would think soon...Yes, you did answer my questions. Thank you! I'd figured on the days I work out hard, I will try to eat all of my pts. including at least some of the activity pts. And so far it hasn't been an issue. But yesterday was the first day where I was under 20, had worked out reasonably hard, and was not at all hungry. Unusual for me!

Hi Angie and Nancy!

Gotta hit the bricks. BBL, babes! :)

[font face="heather" font color=brick red size=+2]~Cathy [/font face] http://www.millan.net/minimations/smileys/wavesmile.gif
"Out on the roads there is fitness and self-discovery and the persons we were destined to be." -George Sheehan
 
Evening all!

Wow - what a beautiful sunset tonight and a georgeous and huge full moon. There's a joke there....but I think I'll just let it go.:7 :p Anyways, I think today was the day that the sun set at exactly the same time the moon rose, so maybe that had something to do with the beauty of it all. Did anyone else catch it?

Today was crazy busy at work and then I came home and had to bake cookies for the soccer party tomorrow, pack lunches for a field trip that I volunteered to go on (what was I thinking?), do laundry, help with studying, take Cody to practice, make dinner, pick Cody up, clean up the dinner mess, and now here I finally am. Oh, and before I started baking, I fit in X S&A and Great Body Abs. :) Just another day in paradise.....

Wendy - Glad you are at least holding your own and not getting worse. What did you get Chest DOMS from??
How do you like Mindys bootcamp workokut?

Laura - the X of BF sounds a little spooky to me. He's not crazy enough to hurt her I hope.
So glad you had a great time. I need to go gambling with you!! Cha-ching!! OK - so what goodies did DH buy you?? Somehow I'm thinking you were very naughty this weekend....no wonder you didn't want to come back.
Hope you had some birthday cake for us all since we were working out for you.:p :+

Diana - I feel for you girl. I can't imagine what it must be like to work in such a hostile environment. Isn't anyone there sticking up for you? If not, I would not think twice about getting the heck otta there....sounds like a toxic place and life's too short to be that miserable. Maybe you were meant to be somewhere else. I'm keepin my fingers crossed that everything works out for the best for you.

Cathy - *lol* about the spritely things passing you on the hill. Damn - what happened to the garbage men? :7 Did you catch that beautiful sunset?
Sounds like you might be getting back on your schedule??

Well, I have a long day tomorrow since I will be with Cam and his monster classmates tomorrow. I'm takin candy to bribe the squirts with....is that wrong???:eek: lol! My baby's growin' up and even though I would rather be someplace else tomorrow, I'm sure I'll be glad that I went and I'm sure Cam will remember it.

Check with you all later

Angie
 
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