angie_mitchell
Cathlete
Oh, one more day until it's Friday! Who's singing it with me???
Just wanted to check in and say I did Hi/Lo KO this morning, just combos 1&2 and then abs and 100 push up challenge. I'm going slow with this - only on day 4 and up to 15 consecutive (i'm SUPER bad at them) but a total of 63 today so I'm getting closer to Cathe's 72!
I love hi/lo ko. It took me FOREVER to figure out the kick ball change seg of combo 1. I seriously spent my whole workout on Saturday going over and over it. I could not figure it out - the rhythm, the movement, nothing. Finally have it and it seems really easy but for whatever reason it was stumping me and I would NOT let it master me! Anyway, once I get going with that WO I know it's going to be a total sweatfest and in the meantime, I'm in a rut just learning it.
I was going to take MIL to bruges today but the weather is junk so I'm guessing we'll just stick around here. That's fine by me. I have some school work to get done before we leave for Dublin tomorrow morning.
Kate, I hope you can figure out a good WO time. How will you wo right after dinner if you just ate? Will you eat later?
Colleen, are you enjoying insanity and weights or is a dread factor? I hope your day was relaxing yesterday!
Anne, so happy for you with your rowing and TCB. What a difference I see in you over the last six months!
Robin, sorry for your WO buddy and her inconsistency and lack of effort. That is no fun! Way to keep it up though!
Nina, are you ready for that move? Sorry about the hormone screaming!
Wendy, I've been a lackluster poster lately too - it happens to all of us - way to keep kicking those WOs!
Katie, so sorry for your Chris issues. I wouldn't know how to handle that. Hopefully you guys got some time to talk yesterday. I'm so glad to hear you are feeling up to your WOs and sleeping well!
Klaudia, sorry about Darrin! I'm so thankful my husband has no work issues when he gets home... we all have our issues though. He's always doing something new with his computer that causes him to be off in his own world! The dress is cute... what's it for? I missed that.
Clintonya, what's new with you??
Lisa, how's that little bean growing?
Ok, super sweaty me needs a shower. Have a great day all!
Just wanted to check in and say I did Hi/Lo KO this morning, just combos 1&2 and then abs and 100 push up challenge. I'm going slow with this - only on day 4 and up to 15 consecutive (i'm SUPER bad at them) but a total of 63 today so I'm getting closer to Cathe's 72!
I love hi/lo ko. It took me FOREVER to figure out the kick ball change seg of combo 1. I seriously spent my whole workout on Saturday going over and over it. I could not figure it out - the rhythm, the movement, nothing. Finally have it and it seems really easy but for whatever reason it was stumping me and I would NOT let it master me! Anyway, once I get going with that WO I know it's going to be a total sweatfest and in the meantime, I'm in a rut just learning it.
I was going to take MIL to bruges today but the weather is junk so I'm guessing we'll just stick around here. That's fine by me. I have some school work to get done before we leave for Dublin tomorrow morning.
Kate, I hope you can figure out a good WO time. How will you wo right after dinner if you just ate? Will you eat later?
Colleen, are you enjoying insanity and weights or is a dread factor? I hope your day was relaxing yesterday!
Anne, so happy for you with your rowing and TCB. What a difference I see in you over the last six months!
Robin, sorry for your WO buddy and her inconsistency and lack of effort. That is no fun! Way to keep it up though!
Nina, are you ready for that move? Sorry about the hormone screaming!
Wendy, I've been a lackluster poster lately too - it happens to all of us - way to keep kicking those WOs!
Katie, so sorry for your Chris issues. I wouldn't know how to handle that. Hopefully you guys got some time to talk yesterday. I'm so glad to hear you are feeling up to your WOs and sleeping well!
Klaudia, sorry about Darrin! I'm so thankful my husband has no work issues when he gets home... we all have our issues though. He's always doing something new with his computer that causes him to be off in his own world! The dress is cute... what's it for? I missed that.
Clintonya, what's new with you??
Lisa, how's that little bean growing?
Ok, super sweaty me needs a shower. Have a great day all!