Butts & Guts

[L Sass]

So how come none of you evil people warned me that you do the floor leg raises TWICE in the floorwork and abs premix? I thought the stability ball hamstring work twice was bad enough. But that second time through on the leg raises really kicks in - had to drop my ankle weights from 5 lbs each leg to 2.5! UGH!

Lorrie

Pain is temporary - quitting lasts forever
Candace Grasso, CC-V-6

 

[fit_fairy]

OMG Lorrie, I despise floor work!! I have to make myself do it. Actually often I skip it LOL!! And you use 5# ankle wts- I am bowing to you oh princess of floor work!!

Catherine

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