Butts & Guts calorie burn?

[FiddleFit]

For those who have a HRM that indicates calorie burn, how does BG compare to a 60 min cardio workout? Do you find it burns:

1. a lot less calories
2. a bit less
3. about the same
4. more
5. lots more - I need to eat a sandwich half way through!

Thanks,
Sandra

 

[marcy]

The last time I did it in its entirety, I burned 356 calories. I think that might be enough to cover your 1/2 sandwich.

Marcy

 

[GreenEyedLefty]

I don't know about the workout in its entirety, but the Leg Blast premix from B & G made me sweat like no cardio ever could.

 

[RunnerGirl]

I believe it was about the same for me. That w/out gets my HR up pretty high.
LD

 

[copwife]

I burned more calories doing BG(361) than I did doing IM2(303).


Michelle

 

[Tracey M]

I burn 6 calories per minute with B&G compared to 9 calories per minute with most of her step or kickboxing workouts.

 

[FiddleFit]

Thanks for the replies, everyone!
Sandra