Burning Pain Question

[DiDi]

Has anyone ever experienced a burning in their thigh area after doing weights or cardio.

 

[Bobbi]

Hi, DiDi. Did the pain persist or did it subside? A persistent pain could be a torn or pulled muscle. Pain that subsides upon stopping and stretching is probably lactic acid build up. The first will need RICE, i.e, Rest, Ice, Compression and Elevation and perhaps a halt of exercise until it can heal. The other is a bi-product of of the work your muscles do. I have never strained my quad but I have pulled a groin muscle and it was very unpleasant and took several weeks of rest to correct.

Bobbi http://www.plaudersmilies.de/chicken.gif Chick's Rule!

 

[DiDi]

>Hi, DiDi. Did the pain
>persist or did it subside?
> A persistent pain could
>be a torn or pulled
> muscle. Pain that
>subsides upon stopping and stretching
>is probably lactic acid build
>up. The first will
>need RICE, i.e, Rest,
>Ice, Compression and Elevation and
>perhaps a halt of exercise
>until it can heal. The
>other is a bi-product of
>of the work your muscles
>do. I have never
>strained my quad but I
>have pulled a groin muscle
>and it was very unpleasant
>and took several weeks of
>rest to correct.
>
>Bobbi http://www.plaudersmilies.de/chicken.gif Chick's Rule!

 

[DiDi]

Thanks Bobbi for the info. Today I no longer have the Pain!!!
It must have been latic acid build up.