Burn the Fat, Feed the Muscle

[chefkate]

I've been seeing more and more posts with this book referenced. I finally went to the website and read thru most of it. It sounds like he really knows what he's talking about and so many of you seem to really beleive in it. Can anyone tell me more about it? Also, I have dial-up...Is it going to take me FOREVER to download it? Thanks for your help!

 

[jzsnow]

I just bought it today. I have a cable modem, so I can't say how long it will take you, but it only took me less than a minute to dowload.

I have only gotten about 60 pages in, but i LOVE it so far. It makes sense to me.

Jessica

 

[amyg]

Kate, if you do an advanced search on the topic, I think you'll be surprised at how many of us have the e-book! ;-)

 

[adriennesmith0]

I just bought the book last week and it is great, not just the same old info you read over and over, very honest.....

As far as downloading,i have cable, but I downloaded an ebook a couple of years ago when i had dial up and it didn't take forever, so go for it.

Good luck,
Adrienne

 

[mnglamourgirl]

I've had the book for several years and still refer to it all the time. It's like my nutrition and workout bible. I think another poster emailed Tom about sending her the book instead of downloading it. She may have paid a little extra for the service, but if I remember correctly, he did mail her a 3-ring binder of the book. It's worth a try...

Terri