RE: In reply to 38
To all that asked ... yes this can be saved on a disk (CD or possibly a floppy). I actually e-mailed myself a copy to work and then printed it out. You can bring it to Kinkos, Staples, Office Max, work. etc and print it out from there. It will probably be about $15-$20 maybe more depending on where you go to print out all of the books. Also if you have access to a laser printer at work you could print out like 25-50 pages a day and then in less than two weeks you will have the entire thing printed out. 50 pages on a laser printer takes about 3-5 minutes so it won't take up too much time and toner on laser printers yield thousands of printed documents so don't feel too bad about it.
IMHO, what is special about this book is the fact that it brings all of the truth and the hype together and sets the record straight. I feel that this book is really all anyone needs to lose weight and gain muscle. If you feel what you are doing is working then I would say don't buy it. But if you are confused with all of the contradictory information floating around on newstands, T.V., etc. then this book would most likely be very useful to you.
Here is a part of the intro:
This manual will reveal to you all the secrets of permanent fat loss. It is written by a man who has discovered these secrets the hard way - through long years of trial and error.
Using the information in this manual will allow you master the art and science of losing body fat by a shorter and less costly route; by “modeling” those who have gone before you and learning from an expert.
The primary goals of this manual are to help you lose fat permanently without drugs, supplements or gimmicks and to educate you in the process of losing fat. In other words, my goal is to turn you into a “fat loss expert”… to teach you the reasons why and help you to understand the process…and to do so without bias or ulterior motive.
To achieve this goal, I decided - after careful consideration - to self publish and to write this book in layman’s terms, with a minimum of scientific jargon and without long lists of scientific references. Instead of long, boring scientific discussions of biochemistry – and
instead of long lists of references to scientific papers - you will find sprinkled throughout the manual, brief mention of interesting studies and quotes that are important and relevant to a point being made.
To all that asked ... yes this can be saved on a disk (CD or possibly a floppy). I actually e-mailed myself a copy to work and then printed it out. You can bring it to Kinkos, Staples, Office Max, work. etc and print it out from there. It will probably be about $15-$20 maybe more depending on where you go to print out all of the books. Also if you have access to a laser printer at work you could print out like 25-50 pages a day and then in less than two weeks you will have the entire thing printed out. 50 pages on a laser printer takes about 3-5 minutes so it won't take up too much time and toner on laser printers yield thousands of printed documents so don't feel too bad about it.
IMHO, what is special about this book is the fact that it brings all of the truth and the hype together and sets the record straight. I feel that this book is really all anyone needs to lose weight and gain muscle. If you feel what you are doing is working then I would say don't buy it. But if you are confused with all of the contradictory information floating around on newstands, T.V., etc. then this book would most likely be very useful to you.
Here is a part of the intro:
This manual will reveal to you all the secrets of permanent fat loss. It is written by a man who has discovered these secrets the hard way - through long years of trial and error.
Using the information in this manual will allow you master the art and science of losing body fat by a shorter and less costly route; by “modeling” those who have gone before you and learning from an expert.
The primary goals of this manual are to help you lose fat permanently without drugs, supplements or gimmicks and to educate you in the process of losing fat. In other words, my goal is to turn you into a “fat loss expert”… to teach you the reasons why and help you to understand the process…and to do so without bias or ulterior motive.
To achieve this goal, I decided - after careful consideration - to self publish and to write this book in layman’s terms, with a minimum of scientific jargon and without long lists of scientific references. Instead of long, boring scientific discussions of biochemistry – and
instead of long lists of references to scientific papers - you will find sprinkled throughout the manual, brief mention of interesting studies and quotes that are important and relevant to a point being made.
