Good Morning!
Saturday I did Week 3 of legs from Meso 2. I also had my Saturday class. Sunday was no workout. We were in a parade, which was fun. My exercise on Sunday was walking from one end of Newburg to the other. Monday I had my kickboxing class. I was seriously lacking energy. Tired from the busy weekend. Plus my neck has been bothering me. I have major knots in my traps, neck, shoulders and is putting my neck out of alignment. I have chiro appt. tomorrow. Hopefully that will help. Today I did Week 4 of Meso 2 Chest, shoulders, tri's. She does a lot of drop sets in this last week. I like it that it makes the workout go faster but man is that taxing on the muscles.
Have a great day!
Brenda