shakeubooty
Cathlete
Susan - It sounds like you don't even need Cardio Coach with all those fabulous programs you have on your elliptical.
Karen - Have a GREAT time in Eau Claire! I'm sure your body will appreciate the brief rest and you'll back stronger than ever.
Thanks, Laurie. I WISH my DH would get excited again about P90X and give it a try. I think the fact that we don't have a pullup bar or a good place to put one postponed our starting together and then I decided to go ahead anyway. (I've been doing barbell rows with different grips instead.) He's been complaining about his weight though and busting out his pants (literally) so he'll have to do something. He still goes to the Y about 2-3 times a week (usually only 2) but I don't think that's enough. He only needs to lose about 10 pounds so he's not in real bad shape but his cholesterol starts creeping above 200 if he doesn't watch it.
Last night I had extra energy after my walk so I did the blasts from LIC and the cardio from HSC - about 20 minutes total. It was fun to do Cathe again. This moring I did Tracey's Sweatfest Kickbox for the 2nd time. I liked it a little better than the first time but the first combo is still too repetitious for me. This one sure burns a lot of calories though. I hope I haven't swayed your opinion on this workout, Laurie, before you try it. Let us know what you think.
Sue
Karen - Have a GREAT time in Eau Claire! I'm sure your body will appreciate the brief rest and you'll back stronger than ever.
Thanks, Laurie. I WISH my DH would get excited again about P90X and give it a try. I think the fact that we don't have a pullup bar or a good place to put one postponed our starting together and then I decided to go ahead anyway. (I've been doing barbell rows with different grips instead.) He's been complaining about his weight though and busting out his pants (literally) so he'll have to do something. He still goes to the Y about 2-3 times a week (usually only 2) but I don't think that's enough. He only needs to lose about 10 pounds so he's not in real bad shape but his cholesterol starts creeping above 200 if he doesn't watch it.
Last night I had extra energy after my walk so I did the blasts from LIC and the cardio from HSC - about 20 minutes total. It was fun to do Cathe again. This moring I did Tracey's Sweatfest Kickbox for the 2nd time. I liked it a little better than the first time but the first combo is still too repetitious for me. This one sure burns a lot of calories though. I hope I haven't swayed your opinion on this workout, Laurie, before you try it. Let us know what you think.
Sue