lvnascar
Cathlete
Morning Ladies,
I'm taking a half day of vacation today, and then only have two days to work next week. This morning I pulled out Brian Kest Power Yoga and did the Energize workout. Have not done that one in a while, and it was a good workout. Last night I did get an ab workout done, did one of the Incredible abs workouts on Exercise TV.
Sue, Do you get ExerciseTV on Demand? If so that new Jillian workout is on there, the six pack ab workout. I think it is the level one workout, but I'm thinking of trying it out. I'm looking forward to my time off too, just can't believe that the time has gone by so quickly.
Everyone have a wonderful day!
I'm taking a half day of vacation today, and then only have two days to work next week. This morning I pulled out Brian Kest Power Yoga and did the Energize workout. Have not done that one in a while, and it was a good workout. Last night I did get an ab workout done, did one of the Incredible abs workouts on Exercise TV.
Sue, Do you get ExerciseTV on Demand? If so that new Jillian workout is on there, the six pack ab workout. I think it is the level one workout, but I'm thinking of trying it out. I'm looking forward to my time off too, just can't believe that the time has gone by so quickly.
Everyone have a wonderful day!