BUFF BADGERS 10/30 - 11/3

[kaykay]

Hi BB's

I did do LIC on an 8"step. Hope you have fun with Drill Max, Laurie.

Today I am doing that one also.

Hi to everyone else

 

[Marie1120]

Karen & Laurie - have fun with Drill Max. Let us know what you think.

Sue - welcome back. Hope your cold is better. Have you done any of the workouts yet? I hate previewing too but because of the problems with these I need to. Most likely I will only do the pre-mixes and not the workout as filmed.

DH leaves tomorrow morning for the WV marathon. They expect to be home about midnight on Sunday. They are NUTS! He wanted to take Friday and Monday off but the other guys wanted to just drive Sat and leave after the marathon on Sunday. It is at least a 10 hour drive but 4 of them to share the driving. I have some shopping planned while hubby is gone.

 

[shakeubooty]

Karen - I did LIC this morning on 8" step and expected it to be really hard since I haven't had a decent workout since last Saturday. Well, my HR monitor said I burned tons of calories but the cardio blasts definitely felt easy. Maybe it was because of all the pausing and rewinding I had to do while learning the choreo lowered my HR too much - I don't know. It will be interesting to see how I feel the next time I try it.

Marie - Glad to hear the doctors figured out what was wrong with your eyes. Your eyes have bothered you for awhile as I recall. Your DH is crazy!!! Is it even a good idea to sit in a car for 10 hours after running a marathon? I'd think your muscles would tighten up. Well, he ought to know, right? He's done lots of marathons whereas I have done zippo!

Laurie and Karen - Happy Drill Maxing!

I need a good heart-pounding cardio for tomorrow so if I get ambitious tonight and preview BM2, I might do the cardio from that.

Have a great weekend everyone!

Sue

 

[Marie1120]

Sue - I agree which is why I am not happy that they are driving back Sunday. He had bad cramping in his legs right after his last one and wasn't sitting in a car. They always knew what was wrong with my eyes they just don't know what to do about the dry eyes. They had to remove the plugs this week because I was getting granulomas from the plugs. They removed one about 2 weeks ago but it started to grow back and then I had one starting on the other side. I can start the new therapy on the 13th if all looks good.

I am surprised about all the comments here that LIC is easy. I doubt I will find it is though.

 

[shakeubooty]

Marie - I think *easy* is a relative term. The blasts are not like the Imaxes or even as hard as the ones in Lowmax IMO. Like I said, I did pause/rewind a lot so doing it from start to finish without stopping might be another story. ;-) Also, I used 5 pound DBs like Cathe and crew but I know I could have gone heavier.

Good luck with your eye therapy. Do they know what causes your condition or is it just a random "lucky you" (being scarcastic here) occurrence?

Sue

 

[kaykay]

Hi again, I ended up doing Butts and Guts today because I needed to drive a friend somewhere. It was a good workout. I'll let you know if my legs feel it tomorrow.

Sue, I think I will do Body Max 2 tomorrow also.

Have a great weekend everyone.