Brenda in Cycle Max

[elsie3]

It's great to see Brenda "shine." She is totally in her element. I love the look on her face--but I sure wouldn't want to get in her way. All the cast looks amazing.

As for me, well . . . ahem . . . not so much. This was my first time spinning and I barely made it through the Express premix. I have a LOT of room to grow, but I loved it. I'm sure to be sore (saddle and otherwise) tomorrow, but in a good way.

 

[MAYNARDSMOM]

I plan to do this on Saturday. I have been afraid to preview it . I'm wondering, do you ride bike on a regular basis? Not necessarily a spinning bike but road/mountain bike? Wondering if this will eliminate saddle soreness since I do ride. Well, hoping!

 

[elsie3]

I plan to do this on Saturday. I have been afraid to preview it . I'm wondering, do you ride bike on a regular basis? Not necessarily a spinning bike but road/mountain bike? Wondering if this will eliminate saddle soreness since I do ride. Well, hoping!

I'm sure you'll be fine. I bike infrequently--haven't gone out for about a month. I thought spinning was much more comfortable since you're out of the saddle so much. I was fine during and after the workout, but since the 'pressure' (for lack of a better term) was in different spots I wonder if I'll be feeling it tomorrow--especially since I'm not a cyclist and need to learn technique. The other LIS workouts are certainly making me "feel it" the next day.

ETA: Well, it's the next morning and only my legs are "feeling it"--no saddle-soreness. I've got layered DOMS starting with Afterburn, but it's the good kind. Have fun doing the workout tomorrow.