I do!!! whole wheat has gluten, a chemical that sticks in your guts and makes it puff up, so the solution is whole grain bread, made out of barley, spelt, soy, it could be either one or a combination, since it is hard for me to get bread like that, I decided to bake my own bread, there is a website that I love called all-creatures.org, they have lots of recipies and if you go for Breads, you will find the way to make your bread, just in case you are interested in, if not maybe a whole food store in your area may have organic spelt bread, or other whole grain flour. good luck!
Small Planet Bakery has a millet bread that's to die for. To live for? It has 5 grams of fiber. Oh, fiber,how do I love thee, let me count the ways! They use whole wheat flour, honey, yeast and water as the base for all their wonderful products and I love them. Of course, they have quit carrying it at all the grocery stores but the health food store carries it and it freezes well. The bakery is in Tucson so I could go get it there if I ever got the itch to do so. Demand it at your local grocery store! I alos love the sprouted wheat Ezekiel bread which is available in health food stores and some groceries. Go to your local health food store and try everything. I knowyou will love some procucts and make them staples. And buy organic too. Fifty years ago organic was the norm. It needs to be once again.
I alos love the sprouted wheat Ezekiel bread which is available in health food stores and some groceries. Go to your local health food store and try everything. I knowyou will love some procucts and make them staples. And buy organic too. Fifty years ago organic was the norm. It needs to be once again.