Incorporating Boss Fabric resistance bands into your training is another way to keep your workouts varied and dynamic and avoid stagnation. Boss bands stimulate your muscles in a way that’s different from dumbbells and barbells. Although you might see resistance bands as light and portable equipment you can easily take along when you travel, they’re also great plateau busters. You can use them to build strength, power, and muscle size as a substitute for dumbbells or barbells.
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