Bootcamp

[cindylouhoo]

I consider myself a high intermediate exerciser and was wondering if Bootcamp would be too difficult for me? I saw that it has a ranking of about a 9 in the Ultimate Guide to Cathe's Workouts, so would this be completely out of my league? Can it be modified? TIA!

 

[kathryn]

You can definitely modify by reducing the impact of the plyo moves, using lighter weights, etc.

It is doable, but challenging.

 

[Netta]

You can do it, like Kathryn says, modify those moves that are tough. The Terminators you can modify by not jumping at the end of each one, just stand up. You will feel so accomplished when you finish this one, but yes, you can do it!

Jeanette

 

[Runcrazy]

Absolutely you can do it! As the others said, just modify where needed. You'll be surprised how well you do!

Jo

 

[amyg]

You can do it, absolutely. It's the order of things that make it challenging. But no segment on its own is terribly horribly challenging- as Cathe says at the beginning, you can do anything for a minute! Repeat that to yourself when you're in the middle of one of the minutes and wondering how to get through it. It's a fun workout- I did it yesterday. Enjoy!

 

[cindylouhoo]

Thanks for all the replies! You enablers convinced me to take the plunge!

 

[jazz]

Ofcourse you can do it. I modify all the high impact on the rebounder.

Oh, this is a walk in the park for me compared to Bodymax (see my previous thread.)

 

[lindadrobinson]

You can modify it until you are able to do everything. Heck, I still can not do all those terminators, but am able to do everything else, with moderation of course. This is the one workout, for me, next to BodyMax when you are done you feel accomplished.

Linda