Hi Cathe,
I have recently switched from running 3x's per week to Bootcamp. My intention was to replace cardio for cardio. It's been 6 weeks now and my body has had an incredible response. Thank you for creating such a fantastic workout.
I am concerned that I will reached a plateau soon or just get bored doing the same routine. I also do S&H on alternate days and will be subing GS's. Any recommendatons for the Bootcamp switch? I am not a stepper. I've tried it and it's just not my thing.
~Chrissy~
I have recently switched from running 3x's per week to Bootcamp. My intention was to replace cardio for cardio. It's been 6 weeks now and my body has had an incredible response. Thank you for creating such a fantastic workout.
I am concerned that I will reached a plateau soon or just get bored doing the same routine. I also do S&H on alternate days and will be subing GS's. Any recommendatons for the Bootcamp switch? I am not a stepper. I've tried it and it's just not my thing.
~Chrissy~