Boot Camp/Muscle Endurance Premixes

[avondale]

I am considering buying the Boot Camp/Muscle Endurance DVD. However, I have limited workout time, so I couldn't do the entirety of either workout. I am hoping several of the premixes will be short enough to work. Could someone please tell me how long the premixes are?

Thanks!
Melissa

 

[sharid]

Bootcamp premixes:

Cardio only 20 min.
Core only 11min.
Kickbox only 7 min.
Upper body only 10 min.
Lower body only 10 min.
Cardio and lower body only 34 min.
Cardio and upper body only 24 min.
everything but core 48 min.

Muscle Endurance

Express workout 53 min.
Upper body split 44 min.
Leg press 7 min.
Lower body split 39 min.

Plus there is a bonus combo which I love that is 65 min. Hope this helps!

 

[avondale]

Thank you, that's just what I was looking for!

Melissa