Bony Shoulders

A

Alicia

Guest
My shoulders are so bony that people ask me if I have an eating disorder. I have been working out for a year and while the rest of my body has responded nicely, I have seen little results in the shoulder area. What can I do to build them up? Thanks!
 
It sounds like you're lean, Alicia.

There's nothing wrong with that. Keep doing those shoulder workouts to lay down muscle and don't worry about what people say. I have chicken legs myself, but I am in great shape and strong as a horse. That's what's really important.
 

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