Bonus Combo

jackie7

Cathlete
Hi,
I am new to the DVD world. What are the bonus combos listed in PUB? I thought bonus combo would be a different routine, but it doesn't seem to be. Thanks:+
 
The bonus combo is a mix of PUB and PLB...You pyramid up if I remember correctly for the upper body and the lower body making a complete one hour workout. I don't believe the stability ball work is included in this workout.
Angela:7
 

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