Intense body weight workouts that require no equipment, or very minimal like bands.
B burnmarie Cathlete May 19, 2011 #1 Intense body weight workouts that require no equipment, or very minimal like bands.
tralaiven Cathlete May 20, 2011 #3 I like this idea except without the bands. I think Cathe would do a great job as usual. Tracie Long has a new workout like this titled: Weightless. I don't have it, so don't know how it is.
I like this idea except without the bands. I think Cathe would do a great job as usual. Tracie Long has a new workout like this titled: Weightless. I don't have it, so don't know how it is.
