Can anyone actually do the over-the-step lunges at the end of the last power circuit?
I'm sure it's actually some sort of trick photography - the same as the tuck jumps in the last interval of Imax!
Seriously though, how long did it take you to be able to do these?
I use a Reebok step, which is actually shorter in length than the Step Co step in the video, and I still can't get over it. I can do maybe 2 or 3 but then I'm tripping and cussing. I am determined to keep trying until I get it but I'm so frustrated. :-(
Any advice?
Tee
I'm sure it's actually some sort of trick photography - the same as the tuck jumps in the last interval of Imax!
Seriously though, how long did it take you to be able to do these?
I use a Reebok step, which is actually shorter in length than the Step Co step in the video, and I still can't get over it. I can do maybe 2 or 3 but then I'm tripping and cussing. I am determined to keep trying until I get it but I'm so frustrated. :-(
Any advice?
Tee