Conni
Cathlete
I just did this premix this morning, as I rarely have 90 plus minutes to work out before I go to the office.
Great premix! Alot like CW in composition, but more advanced. No compound work, so it is primarily cardio and upper body. But for someone like myself who just went through the torture of B & G, it is a great followup!
Good stuff!!!
Great premix! Alot like CW in composition, but more advanced. No compound work, so it is primarily cardio and upper body. But for someone like myself who just went through the torture of B & G, it is a great followup!
Good stuff!!!