body max 2 timesaver cardio premix

[great2bme]

Hello, I was doing this workout and it kept skipping and repeating segments until I was too tired to finish. Can someone please tell me the break down of this premix? Thanks in advance. LULU

 

[BerniSimone]

Premix: Timesaver Cardio 43 minutes

Warm up
Bonus cardio
Repeat bonus cardio
Power circuit #1 (step & blast)
Power circuit #2 (step & blast)
Power circuit #3 (step & blast)
Power circuit #4 (step & blast)
Stretch

Bernadette