Chistine,
Scrambled eggs has no upper body or abs in the workout. Bootcampis the same set up as the original bootcamp. For example,
power circuit segment#1 (step,blast, leg lunges)
Back work
Abs-roccket shoots/thrusts
Power circuit #2(step,blast,squats)
chest
Abs
Here is the breakdown of all the premixes hi there--this was posted on the DVD rotations section. If you go to the link, I think this should answer your question...