Cathe,
I am your absolute fan from a small European country - Bulgaria and have almost all of your workout and think that you are the best looking fitness woman I have ever seen. I am honest, believe me! Thank you so much for your hard and great work!
I would like to ask you, if it is not so personal, what is your body fat % when you are filming, and is it different when you are not filming.
What is considered to be good body fat % for woman, and what BFP should a woman has to look really cut and lean, and what is the BFP which is unhealthy to keep in long run. I have heard that fitness models can maintain their body fat % extremely low only some days after special events.
I would really appreciate your answer.
Thank you.
I am your absolute fan from a small European country - Bulgaria and have almost all of your workout and think that you are the best looking fitness woman I have ever seen. I am honest, believe me! Thank you so much for your hard and great work!
I would like to ask you, if it is not so personal, what is your body fat % when you are filming, and is it different when you are not filming.
What is considered to be good body fat % for woman, and what BFP should a woman has to look really cut and lean, and what is the BFP which is unhealthy to keep in long run. I have heard that fitness models can maintain their body fat % extremely low only some days after special events.
I would really appreciate your answer.
Thank you.