If you aren't familiar with the Womens Fitness International magazine, they have a 12 week body challenge insert!I have the website where you can download all 46 pages and print it out for your own personal use or atleast check it out! It's www.wfihealth.com/download !Also check out www.vipfitness.com to get the lowdown on Shpresa who started the burn-a-genics workouts! I thought this would interest many since we are "always" looking for challenges--Enjoy!Your friend in fitness--Francine
Body by choice-download- challenge guide
- Thread starter Francine
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