Body Blast Update - Vol 1 (Premixes)

SNM Videos

SNM Videos

Administrator
The Body Blast Volume #1 DVD contains two full workouts: Step Blast and Step, Jump & Pump + 23 Premixes. As you have requested the menu screen for the premixes will also list the approximate time for each premix. To check out the premixes, just click on the link below.:)

http://www.cathe.com/tab_DVD5.htm
 
Fantastic! Are there also going to be some combo workouts, with segment from each of the two workouts? (Greedy little me wants to know!)
 
Awesome Work!

Kathryn, they do have combinations from both SJP and SB. Keep scrolling down and you'll see it. :D

Blessings from our home to yours...Runathon http://www.handykult.de/plaudersmilies.de/lach.gif[/img]
 
I'm so excited!! I can't wait to get these workouts. I really like that the premixes have the total workout time listed.:) :)
 
Yeee-ha!

How wonderful! Talk about getting a bang for your buck. Tremendous! Thanks for including the times. Very helpful when searching for something to fit into limited time constraints.

Thanks Cathe and SNM for all your hard work! Can't wait!
 
Thanks, Runathon!

(By the way...your smiley guy scares me! He looks kind of like Cathe does in one of the intensity series workouts, when she's making us do crazy 8's or something!)
 
RE: Yeee-ha!

You guys are truly amazing!!!!! How do you even come up with all of these?!?! We can't thank you enough!!!!!!!!!!!!!
 
RE: Yeee-ha!

Wow Cathe! You never cease to amaze me! These will be perfect to get my chubby butt back in shape after I deliver my lil' angel in February:)

Thanks for once again making an amazing set of videos! What would we do without yoU??????
 
RE: Yeee-ha!

Wow!!!

Cathe, you, Chris, and all the SNM crew sure go that extra mile for us. This Total Blast Series is going to be the best yet! It is so exciting to see all these sneak previews.
My biggest THANK YOU. We really appreciate all that you do for us.
You all are awesome geniuses. :9 :9 :9
 
RE: Yeee-ha!

Oh my goodness....how will I ever decide on a rotation NOW??!! This is going to be too cool. Thank you so much!:7
 
I just have to say that I am really pleased with the way the dvd is shaping up. I cannot wait to try some of the premixes out. The Cathe Team should consider consulting and assisting others with their dvds since this appears to be cutting edge to me and there are no other such workouts out there that come close!

Good job and I cannot wait to try these out.


Sheila C.
 
I'll admit, I had very high expectations for these DVDs. Seeing this post surpasses all I had anticipated. THANK YOU to SNM and Cathe for the kick butt job you do on your DVDs and for raising the bar each and every time.
 
The number of minuted for each premix on the screen is the greatest! I have always needed thet (why haven't I posted it on the suggestions board?!) because I only have one or two minutes to decide whether to do one workout or the other. If I am unsure how long it will take, I have to guess and opt for a known ball-park (I often do CTX Kickbox for this reason).

Now I'll have even more options without having to make up charts to refer to in the a.m.'s.

I work out at 5 a.m. and I have to be at work at 7:30. I try not to dilly dally but still I don't like to rush around. So this feature will really enhance the atmosphere of sanity in my house!!

Thank you, Cathe and crew, thank you, thank you!!
 
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