Body Blast Timesaver Rotation

[mpina]

Hi everyone!

I was wondering if anyone has a rotation using the Body Blast Timesaver DVD to share?

Thanks

 

[Fit_mommy]

It's a rotation in itself. Just do the work outs one after another and you hit all body parts including abs and get cardio too! You can always add extra cardio if you want to ofcourse...that's what I did. HTH!