Body blast or intensity series- which one to do?

[robyn6002]

Hi:

Tommorrow I finish up my 4th week of CTX as a comeback I feel so much better. Thanks to all who encouraged me.

So I'm trying to figure out what to do next. I am not quite ready for S&H so am trying to chose between body blast or intensity series?

What do you recommend?

Thanks so much for your thoughts

- Robyn

 

[ldy_solana]

i would say body blast b/c if it were me that is what i would be in the mood for today. LOL that's it

kassia

When they discover the center of the universe, a lot of people will be
disappointed to discover they are not it -- Bernard Bailey

 

[Timber99]

That is a tough pick! I love them both! I think that I would say the Body Blast series if I *had* to choose

Especially where you are transitioning into a new phase of your workouts, I think that superset and push/pull are helpful to go from the shorter weight workouts to the longer ones. The cardio workouts in this series are a blast too & the music is great! Don't forget to use those pre-mixes for variety and options! There are a lot of goo dpremizes that you can use when you transition into this series...for example, you can cut SJP in half or you can use a premix for lower or upper only on supersets, etc.

Intensity Series has great workouts too, don't get me wrong, but I think that if you feel you are not ready for S&H, you won't feel ready for the pyramids either.

 

[Lanieltd247]

If you feel like you could kick some big butt today.. go with the intesity series! oh yeah! I'll be doing IMAX2 today! Woo hoo!:7