Body Bar Thread

[Katerchen]

I cannot find the thread that explains how to make a Body Bar. Does anyone have that one?

 

[Rachel_Lam]

Dip thyself in chocolate? Put in freezer overnight.

 

[Katerchen]

>Dip thyself in chocolate? Put in
>freezer overnight.
You are funny!!!

No, I mean the thread about how to make that heavy barbell type weight you don't need plates for. Someone posted, what type of steel has to be cut to make a bodybar for about $10.

 

[SteppingFool]

Check this VF thread:

http://forum.videofitness.com/showt...9d99c4467f6c&threadid=4921&highlight=body+bar

Haslina

 

[Katerchen]

Thanks so much Haslina!