Blog Pictures

Jazcam

Cathlete
I was looking at the blog pictures in order to get a good idea of some of the exercises to test for. One of the blog pics shows "Close Grip Push Up using DBs" is that the same as a "Close Grip Bench Press"?
 
I was looking at the blog pictures in order to get a good idea of some of the exercises to test for. One of the blog pics shows "Close Grip Push Up using DBs" is that the same as a "Close Grip Bench Press"?

Do you mean "Close Grip Bench Press with Dumbbells" ? If so, yes this is very similar to a close grip bench press with a barbell. You can always do any any barbell exercise with dumbbells if you prefer to.
 

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