I was looking at the blog pictures in order to get a good idea of some of the exercises to test for. One of the blog pics shows "Close Grip Push Up using DBs" is that the same as a "Close Grip Bench Press"?
I was looking at the blog pictures in order to get a good idea of some of the exercises to test for. One of the blog pics shows "Close Grip Push Up using DBs" is that the same as a "Close Grip Bench Press"?
Do you mean "Close Grip Bench Press with Dumbbells" ? If so, yes this is very similar to a close grip bench press with a barbell. You can always do any any barbell exercise with dumbbells if you prefer to.
Do you mean "Close Grip Bench Press with Dumbbells" ? If so, yes this is very similar to a close grip bench press with a barbell. You can always do any any barbell exercise with dumbbells if you prefer to.