Cathe-
I have been using your videos from about a year now. Although I've become quite conditioned, I wasn't making any great advances in my routines. Thanks to about 6 months of using Interval Max, I accomplished the impossible!!!! I was FINALLY able to complete ALL of MIC, with, believe it or not, LOTS of energy left over at the end! Previously, the hi/lo wiped me out so much that I couldn't complete the step portion. I had such a GREAT feeling of accomplishment on Friday after doing MIC ... that I just wanted to say THANKS!!
I'm now officially ready for the new tapes!!
Thanks again,
Nicole
I have been using your videos from about a year now. Although I've become quite conditioned, I wasn't making any great advances in my routines. Thanks to about 6 months of using Interval Max, I accomplished the impossible!!!! I was FINALLY able to complete ALL of MIC, with, believe it or not, LOTS of energy left over at the end! Previously, the hi/lo wiped me out so much that I couldn't complete the step portion. I had such a GREAT feeling of accomplishment on Friday after doing MIC ... that I just wanted to say THANKS!!
I'm now officially ready for the new tapes!!
Thanks again,
Nicole