Good morning, ladies!
I, for one, AM CERTAINLY going to try to get a spot on one of the RTs...no doubt. Like Carolyn said, it's the one thing that I do for
ME. I live close enough that I don't have to fly. The last 2 times I've doine the RTs, I've driven to the Philly airport and picked up a few RTers....Dreamyjeanie (Jean), BelovedHeather (Heather), and others. We'll see how it plays out this year, but you can BET I'm trying to get in again (and no guilt, Kathy

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First off, this morning's workout was AWESOME!!! DOMS in my lower body from yesterday, and they eased up as I began my workout. I did iTread 15(60min) for the first time! I logged just over 6 miles and felt AWESOME! This one has a warm up, then 4 challenges that Grace calls intervals. "Challenge" is a better name, I think. You hit 2 hills during this workout...10% and 5%. The last challenge is a 3 minute interval of fast running (I kept it at 8.3mph). It was AWESOME! Then I tacked on my favorite ABS.....original BC core work 2 times.
OK....had meal 1 (egg whites and lite toast), and put the EFL pot roast in the crockpot. My fridge is stocked with salsa chicken wraps, steamed brussel sprouts, and fresh cabbage and cauliflower that I will cook later today. After work/school, I'm coming home for my additional cardio session (planning on doing LIS cardio again to hammer the footwork).
HOW ARE YOU LADIES??? I feel like I haven't 'chatted' with you guys in a while.
Belinda-the T-12 ladies are talking about getting in on the same RT and coming into town a FEW days early (instead of just the ONE day ahead of time).
ANYWAY.....off to start my day (rather, continue my day).
OH....BIGGEST LOSER TONIGHT! As much as I want Ali to win, I think it's either going to be Roger or Kelly. They have the most weight to lose! ALso, I read in a magazine (it was the Spring 2008 Clean Eating mag that I Just got this weekend) where they interviewed 2 past BL competitors. One was Kai...remember her? She said what they did each and every week to lose such HUGE numbers was unbelievable. She said for the Finale, she actually DEHYDRATED herself so she'd be as low and as thin as possible. Anyway...don't miss the finale tonight!
Gayle