Good afternoon everyone!
I am extremely disappointed...no DOMS today! I even tacked on an extra set of squats, 12 reps w/ 58lb barbell. And three sets of wall squats, 12 reps w/15lb dbs, 10 reps w/15lb dbs and 12 reps w/20lb dbs. Bummer...:-(
So my DH was very disappointed to find out that he had to wait until Sunday to have pizza for dinner }( ! I told him that if he wanted to have pizza that bad, that I could make pizza (healthy version of course). He decided to wait until Sunday...hehehe!! I'm actually REALLY looking forward to it!!
Susan - I feel the same way about flying. As soon as I know that I have to fly somewhere, I immediately assume that I'm going to die which leads me to having the conversation with DH that begins with "Just in case something happens...". I actually have to fly quite often in my new job and it doesn't get any easier. And I only feel that way on my way to the destination, I'm fine on the way home, although I tend to get very emotional when we are close to landing. I can't read or listen to music because it makes me cry! I balled practically the whole way home from the RT in August. I felt bad for the guy beside me because I was trying really hard to hide it, but I couldn't and I could tell that he didn't know what to do. When I fly with my DH and DD, I don't feel that way at all. I figure that if something is going to happen, it's going to happen to all of us and at least we are together. Okay, enough about that...
Gayle - glad to hear that you are happy with your pictures! Go get'm girl!!! Glad to hear that your scale is being your friend this week, too!
Jennifer - my advice, order something from VS, wear it, then see if he dares to say anything. You'd probably leave him speechless. And a speechless man is a wonderful thing!!!
Okay, HIIT on deck for tonight, but not sure what I'm going to do. Maybe 1/2 Low Max with a med ball on the blasts. That'll fry my legs for sure!!
M#1: egg white omelet (4) w/red peppers & scallions
M#2: apple & string cheese
M#3: w/w tortilla, 1/2 can white tuna, lettuce, shredded carrot, red pepper & scallions
M#4: veggie chili (this came out so good that I'm going to be ;( when it's gone!)
M#5: broiled pork chop, brown rice or sweet potato, brocolli
M#6: 1/2 cup oatmeal, 1/2 cup 1%, some cinammon
Have a great day everyone!