rjroubi
Cathlete
Hi Burners,
Lizzy- you will love KPC, it is so much fun!! It is one of my absolute favorite workouts.
Vicky- I eat in the evening all the time. It definitely doesn't put weight on me. It's better to eat later with healthier food, IMHO, then to stop early and end up eating something later you regret. Wow! Hawaii sounds like so much fun....any extra room in your suitcase...hehehe.
FFD- I love the Slow and Heavy series too. These last few weeks I've been alternating it with the Gym Styles and have been getting awesome results. They can be really challenging, but well worth it!
Hope the rest of you are doing well too!! I had 2 extra meals today...I was hungry and I figured they were okay since they were "clean." I seem to be losing weight on this BFFM and I really didn't want to do that (I'm in it for the muscle not weight loss).
Well, I better run.
Robin
Lizzy- you will love KPC, it is so much fun!! It is one of my absolute favorite workouts.
Vicky- I eat in the evening all the time. It definitely doesn't put weight on me. It's better to eat later with healthier food, IMHO, then to stop early and end up eating something later you regret. Wow! Hawaii sounds like so much fun....any extra room in your suitcase...hehehe.
FFD- I love the Slow and Heavy series too. These last few weeks I've been alternating it with the Gym Styles and have been getting awesome results. They can be really challenging, but well worth it!
Hope the rest of you are doing well too!! I had 2 extra meals today...I was hungry and I figured they were okay since they were "clean." I seem to be losing weight on this BFFM and I really didn't want to do that (I'm in it for the muscle not weight loss).
Well, I better run.
Robin