BFFM? Vegetarian

[nycmamacita]

Hi, I'm interested in BFFM but am wondering if it's possible to apply with a vegan/vegetarian diet.
Thanks,
Ali

 

[kathryn]

I looked briefly at the BFFm program to see what was said about vegetarianism. My impression was that it could be done, but YOU have to be the one with the knowledge to apply it, because the author is not vegetarian, and not up on vegetarian nutrition.

I'm sure that others who have actually used the program will be able to give you more info, just wanted to share my impressions.

 

[nycmamacita]

If anyone has done BFFM preferably vegan, as I do not eat eggs or milk, could you please share with me how your results were and your experience, thanks.

 

[nancy156]

I'm also very interested in the answer. The thought of eating all of that meat turns my stomach upside down but the program sounds interesting. Thanks in advance! Nancy

 

[nspaulding3]

http://www.burnthefat.com/faqs/vegetarian.html

Check out the link above. This may answer some of your questions.

 

[nycmamacita]

I had seen the FAQ about vegetarianism on the BFFM website, I havn't read the book yet, so I'm not sure of the program and if I would be able to apply my vegan ways. I guess it's possible for vegetarians who eat eggs and drink milk, but I'm not sure what the vegan equivilant's are for those, ya know, fat,carb,protein and calorie wise.