Hi Cathe! First of all, let me say that Eric is adorable! Hope your finding motherhood not too exhausting. When you get a chance you can email me your response to my question. My question is I'm finding my workout schedule a bit fatiguing and need your expertise in finding a better schedule. I'm a working mother who has to be up at 5:30 a.m. and has no time in the morning to workout before commuting to work. Also, I don't get home from work until 6:30 p.m. What with all the mundane chores to do I'm not able to workout until 8:30 p.m. The following is a typical week's schedule for me:
Mon. - Pilates for 1 hr.
Tues. - Do you C/S/T tape
Wed. - Power Yoga for 45 min.
Thurs. - SL&Abs (yours)
Fri. - Interval Max or any one of your other step tapes
Sat. - Kickboxing
Sun. - B/B&Abs (your tape) & kickboxing for 1 hr.
How could I modify this? You notice I have no rest days. I do love power yoga and pilates and would hate to give them up. Please HELP!
BTW: I really have GREAT definition in my upper & lower body since doing your PS tapes. Your the greatest! Take care and kiss Eric for me, KathyH
Mon. - Pilates for 1 hr.
Tues. - Do you C/S/T tape
Wed. - Power Yoga for 45 min.
Thurs. - SL&Abs (yours)
Fri. - Interval Max or any one of your other step tapes
Sat. - Kickboxing
Sun. - B/B&Abs (your tape) & kickboxing for 1 hr.
How could I modify this? You notice I have no rest days. I do love power yoga and pilates and would hate to give them up. Please HELP!
BTW: I really have GREAT definition in my upper & lower body since doing your PS tapes. Your the greatest! Take care and kiss Eric for me, KathyH