Best Total Body Workout??

KelAZ1

Cathlete
In addition to several of her step workouts (Low Max, Rhythmic Step, etc.), I've been focusing on collecting Cathe's workouts that include both cardio & weights: Cardio & Weights, Step Jump & Pump, Body Fusion, HSTA but I really now want to invest in a total body weight workout to purchase when I preorder the new workouts. I'm currently wavering between Muscle Max and the Pyramids. I'd REALLY appreciate your inputs as to which might be better to tackle first. Or...would PS or GS be better?

I'm was also thinking of finally buying a troy lite system. I notice that they also sell troy bars. Do any of you use these instead of the barbells?
 
IMHO it's almost a flip of the coin between Muscle Max and the Pyramids. If you can swing it, get both. Either way, you win, and you can always get the other one later.

I would start with PUB/PLB or Muscle Max, and then evolve to Pure Strength or Gym Styles. (I personally would vote for Gym Styles).

I use the Troy Lite barbell system, not simply the Troy Bar, and I think you too would be better served by the barbell system.
 
Thanks a BUNCH Aquajock! I'm sure I will eventually get both but will probably start with Muscle Max then I think. I just won one of the Gym Styles on Ebay for $23 so I'll be able to add that to my collection.

I'll get the barbell system rather than the bar too. I just got a promotion at work so I'm getting a few of the things I've been wanting to get! Thanks again.
 
Hi Kelly,
My preference is Muscle Max over the Pyramids. Both are good. You can use the premixes to separate upper & Lower body on Muscle Max if you want. PS & GS are both good. Again my preference is GS. I like the floorwork on this one a lot. Both MM and GS will require the 6 ft band if you dont have one already.
Diane Sue
http://wd.1ww.us
 
Thanks Diane. Where do I get the band? I know I can get them thru collage but I was hoping to be able to order it with my troy barbell to eliminate paying extra shipping elsewhere. However, I didn't see a dyna band on fitness1st. Maybe I just haven't looked enough yet.
 
I think many of us have gotten our bands either at collage or from fitness wholesale. If you search the forum you'll find the same thing, I think. HTH!

And CONGRATS on your promotion!!!
 
Just another vote for Muscle Max! I think this is absolutely the best for total body. But I agree with A-Jock that you should get both MM and the Pyramids if you can swing it. If not, definitely Muscle Max! :) :)

Jo
 
Hi Kelly, Just wanted you to know if you get the bands at collage they don't charge any shipping!! Have fun with your new purchases. Lori BC
 
Was going to order band from Collage -- only problem -- would you get the medium weight? Decisions Decisions Decisions!!!!
 
Was going to order band from Collage -- only problem -- would you get the medium weight? Decisions Decisions Decisions!!!!
 
Kelly...I vote for MuscleMax too because of the DynaBand...the site I got 4 of the 6 ft bands at was http://www.fwonline.com/dbcutlong.htm I found it very reasonable too. I don't have the Troy barbell but I have 3 barbells that I have aquired over the years. I think barbells are a must for weight workouts myself...:)..Carole
 
Thanks for the heads-up regarding no shipping charges on the bands at Collage Lori! I went ahead and ordered one 6ft band and one 3ft one. Carole, thanks for your inputs also. I ordered MuscleMax with my pre-order due to all of your inputs. I ALSO ordered the troy lite barbell set. Boy did my credit card see some action tonight!
 

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