Best Pilates Dvd

tralaiven

Cathlete
What is the best pilates dvd to get? I am not a pilates person, but I have a friend who is. She takes the really expensive Pilates classes but I would like to give her a very good Pilates DVD as a gift so that she can see that doing it at home is a viable option.

Thanks for your help
 
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~Elsie

Cathlete
Glad to read a few suggestions. :) I enjoy pilates classes usually, although I haven't come across a lot of great dvds if I'm honest. There aren't enough form reminders and visual cues for me I think. There's some good instruction on youtube & I liked ultimatepilatesworkouts when I was subscribed to it many years back. I thought the DVD Shape Up - The Pilates Way was okay as was Physical Mind Institute's workouts, although they might just be on VHS which isn't helpful.
 

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