Best instructor on the market

[acatalina]

Cathe,
I have been working out off and on for 15 years.
I have every voight , firm video.
I recently needed a change. I wasn't getting anywhere.
Saw you on Fit tv.
I 1st purchased the hardcore series.Love them.
Then about 30 more.
I won't lie. I am afraid of imax 3 and hardcore extreme. I do what i can.My goal is to finish them.
I am now challenged again.
I have seen more strength gains ,and more muscle tone and I can do soooo much more in just a couple of months.
I felt like a beginner when i tried your tapes. Until I got the new ones and they are for me very easy.
After a couple short months i can pretty much lift what you do, of course my muscles tremble.
I love the challenge.
I have only lost another 3 lbs, but everyone is saying you lost more weight.
I tell them no , just working out with cathe Fredrich.
Working out with you and your crew makes me try harder.
Especially when you tell us are your musles burning, work it.

I am glad i found you as for the same of your many fans.
Also this site is awesome and informative.
Thanks for having it.
I am sure everyone agrees.
Keep making them . I for 1 will be buying every dvd you make for a long time.
Thanks again,
Anne

 

[kidsleepdoc]

I used to use the FIRM for about 2 years, but found doing heavy weights for low reps wasn't doing in for me. Someone suggested trying a Cathe video. WOW, within the 3 months I have been doing Cathe, I have lost 2 pounds (a major feat for me!) and my fanny is FINALLY uplifted. I am now working on owning a complete
set. I have to thank Cathe for giving me the tools to fight the body's "descent and expansion" (yup, everything descends and expands) as I turn 43 tomorrow! Goodness, girl, you do it with such incredible zest and energy! :7

 

[amyg]

Cathe, I think if you multiply Anne's post by every video you've ever sold, maybe you'll come close to understanding how much we each appreciate you and the community you have established.

Thank you, and thank everyone who you work with, and thanks to everyone who works out with Cathe (and therefore me, too)!

 

[UKCatheFan]

bump

 

[desertbriez]

bump to bring the other 3 year old thread down


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