Hi Cathe,
I have to start by thanking you for such fun, motivating and effective workouts! I've been doing your dvd's for 8 months now and they've helped me to obtain the fittest, strongest body I've ever had (and I'm 44!)! I feel truly happy with how I look and feel...except for one little problem spot. I have a little pooch of fat under each butt cheek and I'd really like to firm those up. Could you recommend specific excersies or premixes (on your dvd's) to target that stubborn little area?
Thanks for your time and advice!
Andrea
I have to start by thanking you for such fun, motivating and effective workouts! I've been doing your dvd's for 8 months now and they've helped me to obtain the fittest, strongest body I've ever had (and I'm 44!)! I feel truly happy with how I look and feel...except for one little problem spot. I have a little pooch of fat under each butt cheek and I'd really like to firm those up. Could you recommend specific excersies or premixes (on your dvd's) to target that stubborn little area?
Thanks for your time and advice!
Andrea