Behind the times!!
- Thread starter slnewmanpt
- Start date
Sherry - I too have all my dumbbells lined up against the wall in our family room. I have from size 3 lb to 25lb all in a row. I have the plates to my BB slid underneath a wall shelf table thingy. My DH is so use to it now. Whenever we have major company I just throw them all in the office. Mostly so the little kids that come over don't play with them.
You're too funny!
p.s. I may not be a slouch... but I sure don't have biceps like yours! I want some ;(
You're too funny!
p.s. I may not be a slouch... but I sure don't have biceps like yours! I want some ;(
slnewmanpt
Cathlete
Thank you all again so very much for the compliments you have given me. I am truly overwhelmed!
I don't follow any special rotation at all. In a week,I try to hit lower and upper body heavy, then l and u light, then do an endurance workout. I think one thing that has REALLY helped me is yoga. I do Power Yoga two times a week. As far as cardio goes, I usually only do 30 minutes two or three times a week. I try to keep my workouts to no more than 90 minutes max.
As far as my diet goes, you guys don't want to know!}( I have a lot of work to do in that area. I do try to eat as healthily as possible, but I don't count cals and I have a real problem with sugar!
That one is still definitely under construction!
Thanks again, guys, you made me one happy lady!!:7
Sherry http://www.gif-seite.de/vorschaubilder/smilies/laola.gif
http://www.picturetrail.com/Peanut7
I don't follow any special rotation at all. In a week,I try to hit lower and upper body heavy, then l and u light, then do an endurance workout. I think one thing that has REALLY helped me is yoga. I do Power Yoga two times a week. As far as cardio goes, I usually only do 30 minutes two or three times a week. I try to keep my workouts to no more than 90 minutes max.
As far as my diet goes, you guys don't want to know!}( I have a lot of work to do in that area. I do try to eat as healthily as possible, but I don't count cals and I have a real problem with sugar!
That one is still definitely under construction!Thanks again, guys, you made me one happy lady!!:7
Sherry http://www.gif-seite.de/vorschaubilder/smilies/laola.gif
http://www.picturetrail.com/Peanut7
You look amazing!!! Your arms look so good! Did you say Cathe workouts gave you those gorgeous arms??? You must tell me how!!! I'm obsessed with arms lately. Keep trying but build soooooooooo slowly.
What kind of Power yoga do you do as well? Videos or classes? I desperately want arms.
What kind of Power yoga do you do as well? Videos or classes? I desperately want arms.
Hi Sherry,
I commented about your pictures on another thread, but I had to chime in here and say....you are one gorgeous girl.
How heavy do you lift for biceps, tri's and shoulders? You sure are doing something right! Great arm and shoulder definition.
Noticed your Firm tapes...did you do the Firm for very long before finding Cathe?
I commented about your pictures on another thread, but I had to chime in here and say....you are one gorgeous girl.
How heavy do you lift for biceps, tri's and shoulders? You sure are doing something right! Great arm and shoulder definition.
Noticed your Firm tapes...did you do the Firm for very long before finding Cathe?