a set of dvds for the cathe beginner- a prerequisite compilation set.
i just jumped into cathe with butts & guts, muscle max etc- and i know it would have helped if there was a cathe primer set.
for now, i'm taking it easy with the intermediate dvds and on my days with dom i'm doing cardio and step.
i just jumped into cathe with butts & guts, muscle max etc- and i know it would have helped if there was a cathe primer set.
for now, i'm taking it easy with the intermediate dvds and on my days with dom i'm doing cardio and step.