<--- Bee Bop a Loo Lah

allwildgirl

allwildgirl

Cathlete
<--- waves good morning to everyone in Catheland
<--- just got back from a 3 mile run in the cold and dark
<--- is happy that's done for the day
<--- tonight is triceps and core
<--- must go get in the shower and get going!
<--- sashays out of thread, singing "... she's my baby";)
 
<---waves good morning to Shelley and everyone vvvv!
<---hopes all have a faboo day!
<---thinks Shelley is da bomb for getting up and running the cold and dark before work!
<---is about to fetch <---first cup of coffee.:9
 
<----waves a bleery-eyed good morniing to all the CatheLand
<----is also impressed with Shelley's fortitude to run in the cold & dark
<----also has triceps on tap for today
<----liked last weeks weather better than this weeks
<----needs more coffee
 
<---waves good morin' to shelley,tammy,wendy, and everyone in catheland
<---is glad school is back in session today
<---a little chilly here this morning as well
<---tells shelley that is whats on the exercise calender today,3mile run
<---finished some yoga for athletes,none other then a running practice
<---is feeling pretty good this morning,it could be a good day
<---hopes you all have a great day too.

kassia



When they discover the center of the universe, a lot of people will be
disappointed to discover they are not it -- Bernard Bailey
 
<---thinks Tammy needs more coffee!
<---is glad Kassia is in good spirits this morning.
<---is eating a BIG bowl of cereal!:9
<---already downed coffee # 1 and hopes to have time for # 2 before working out this morning!}(
<---wonders if headache and nausea could be signs of over-training as <---is getting lots of that lately. :-(
<---initially thought nausea meant PG :eek: but not the case. PHEW!:)
<---'s nausea is NOT stopping the food intake!:eek:
 
<--- is back from the shower and eating her cereal and banana YUM!
<--- gets Tammy an IV of caffeine STAT!
<--- tells Wendy that with a baby as good as little Joey, how could you NOT want another one!
<--- wishes Kassia a great day and a fast run:)
<--- can't wait for Friday to see Sophie again
<--- thinks this week on-week off crap SUCKSx(
<--- thinks Wendy should get the headache/nausea thing checked out if it continues
<--- triple steps out of thread to get lunch ready
 
<---tells Shelley <---DOES want another baby...just not right NOW!;)
<---wonders also if Splenda could be causing ill feelings b/c <---DOES drink LOTS of coffee daily.
<---is going to alternate Splenda with regular sugar and see if symptoms dissapate.
<---feels for Shelley and the every other week thing with Sophie.:-(
 
<----Impressed that shelly already excercised this morning
<----Not really a am excerciser
<----Hopes Wendy lays off the splenda until her nausa and h/a resolve
<----Agrees with Tammy that the weathers terrible and hopes she has a good work out
<----Wishes Kassia has a good day at school
<----is off for a am run and a yoga class later tonight
<----goodmornin to all in catheland

Melissa
 
<--says good morning!
<--feels much better today
<--headache and tummy ache are gone
<--suggests that Wendy try bare naked coffee
<--says if the coffee is really good, once you get used to it, you won't miss the sweetener
<--gets headaches from the aspartame in yogurt
<--wishes store-bought yogurt could be more natural
<--needs to take it easy on the caffeine today so <-- can dig in and really concentrate on some big projects at work
<--added a lot of decaf to the caf today
<--is going to try to get home on the early side and do some shoulders, biceps and triceps
<--is singing "I don't mean maybe....."

-Nancy
 
<--waves good morning to everyone in Catheland
<--up early and did workout
<--hopes this week flys for Shelly
<--need to go get a cup of coffee
<--tells Wendy good idea to alternate sugar and splenda
<--tells Nancy really likes Stonyfield farm organic yogurt:9
<--really must get moving
<--wants to stay here all day
<--heaves self out of chair
<--waves bye

Elaine
 
<---Waves good morning to everybody
<---is sucking down her second cup of java
<---thinks Shelley could've won big on Name That Tune:D
<---admires Shelley's fortitude with regards to early AM running
<---hopes Wendy is feeling better soon and agrees that she should get checked out by a doctor if headaches and nausea persist
<---had a nice weekend with DH
<---ate out several times over the weekend so she needs to return to healthy homecooked fare today--but not until dinner as she is eating out with friends for lunch:)
<---hopes Kassia has a good run
<---is so glad to hear Nancy is feeling better and agrees with her that coffee tasts great plain
<---needs to get cardio in now because she has to get rready for her out of town lunch date
<---hopes you all have a fantastic day and a great workout

Michele:)
 
><----Wishes Kassia has a good day at school

>
>Melissa
<---tells melissa she is a SAHM, is just glad the kid went to school today LOL
<---loves viola,but 3 days with an autistic child and cold weather makes it hard for viola to get all the p**s and vinegar out so to speak

kassia



When they discover the center of the universe, a lot of people will be
disappointed to discover they are not it -- Bernard Bailey
 
>
>><----Wishes Kassia has a good day at school
>
>>
>>Melissa
><---tells melissa she is a SAHM, is just glad the kid went to
>school today LOL
><---loves viola,but 3 days with an autistic child and cold
>weather makes it hard for viola to get all the p**s and
>vinegar out so to speak
>
>kassia

---->laughing to my self. opps
---->wishes you a good day
melissa
 
<--says hi Elaine!
<--says she looked at the Stonyfield Farm yogurt container and the little 6 oz. container had about 41 grams of sugar
<--says meanwhile the Stonyfield Farm chocolate frozen yogurt, which is delicious, has only 18 grams of sugar per half cup
<--can't figure out why the Stonyfield Farm non-frozen yogurt has to have so much sugar
<--doesn't like having to choose between excessive sugar and aspartame

-Nancy
 
<--- just perused the Lucky Jeans website
<--- is still laughing at the prices
<--- thinks of many things she would rather spend $108 on than jeans
<--- wishes she had more disposable income *sigh*
<--- is at work now
<--- is happy that Nancy is feeling better
 
<---walks back into thread after finishing work out and a snack.
<---is happy to report <---went to bed feeling nauseous and head achey but as of yet, has no symptoms this morning.:)
<---had 1.5 cups of coffee with Splenda in it today. Next couple of cups will contain regular sugar...
<---waves hello to Melissa,Kassia and Elaine!
<---tells Nancy <---has drank bare naked coffee before and although it is tolerable and better than nothing when DESPERATE, it is not enjoyable for <---. :-(
<---hopes Nancy finds some aspartme-free yogurt with low sugar content.
<---hopes Michele has a good time on her lunch date!:)
<---agrees with Shelley that Lucky jeans are WAY over-priced normally but at one time <---MIGHT have bought a pair anyway!}(
<---must go retrive the little one from his crib now.
<---will return later with a pot full of java for all!:+ :9 :D :7
 
<---floats in on narcotic residue
<---had the hardest time sleeping last night
<---would like to be able to wake up early to exercise but just doesn't have that kind of wiring
<---has sore lats and chest from yesterday's heavy weights
<---hopes Wendy feels better
<---tells Wendy to take a day off from working out and see if it helps
<---'s overtraining symptoms are not being able to lift as heavy, not being able to focus on simple tasks, and irritability
<---but then again <---is irritable a LOT:p
<---says hi to Melissa and Elaine and hope to see more of you:)
<---tells Shelley <---can't afford Lucky jeans
<---is a Ross/Marshall's/TJMaxx/clearance outlet kinda girl
<---had a lovely, gut-busting, wire-burning conversation with HOT Sandy last night
<---'twas a great way to end a long, long, long (but fun) weekend
<---was reading past <---threads and tells Amy that Andrew's swimming photos all turned out blurry
<---had too much action going on
<---in swimming class, I mean
<---is awfully chatty today
<---making up for last weekend?
<---asks Sandy if she has seen <---'s BBB layout already
<---hopes Sandy likes it and thanks Sandy for FLAMING inspiration}(

Pinky
 
<--waves Hi back at Pinky and Wendy
<--always tries to read this thread
<--but not always able to read it all
<--needs to tend to son who is yelling Mommy I need you!
<--this thread and web site are soooo addicting}(

Elaine
 
<--waves a very bleary eyed good morning to all Cathe friends
<--had 3 day weekend and still wonders where it went?!!
<--hopes Wendy is feeling better....feeling nauseated is NO funx(
<--says to all regarding Lucky Jeans....<--just wait for the sales...agrees $108 is way too much to spend on jeans, however dreamy comfy they may be:7
<--another one that simply cannot workout so early in the A.M.
<--waves madly to Pinky and sends great big BURNING hugs her way:7 }(
<--had the best time talking to Pinky last night and wants to tell her <--am in AWE of her Ode to BURNING scrapbook and <--must bow down to such FIERY brilliance and creativity.
<--says but what else can <--expect from a fellow Taurus??!:7 :p }(
<--also had great fun finally talking to Jes yesterday as well...sends hugs to Jes where ever she may be:)
<--is always happiest when I've spoken to at least one of my favourite heiffers:7 :7
 
<---says good morning
<---is supposed to get dishwasher repaired today FINALLY:7
<---had to go sleep in the spare room cause dh snorred me out
<---is having first cup of coffee
<---thinks Shelley is pretty die-hard to run in the dark cold MORNING
<---got furniture yesterday that <---has been waiting for since Nov.
<---wonders if anyone else had bad thunderstorms and rain last night
<---is also sore from lats work yesterday
<---tells Pinky her scrapping looks great!
<---hopes Wendy discovers the reason for her ill feelings soon
<---is not feeling very energetic today
<---has to go do paperwork now


jes
 
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