gwd
Cathlete
Good evening ladies!
This will have to be another drive by because my "short" workday turned into an 11 hour workday....whatchagonnado? I should have time to catch up with the goings on around here tomorrow morning.
I'm going to do what I did for this morning's workout because it really helped get me going...post it the night before and have you gals come after me if I get lazy and bag it. Tomorrow will be a run, hopefully O/D if it's not too cold. I'm shooting for somewhere between 5-8 miles, depending on how I feel and if it's TM or O/D. I just hope the booty DOMS isn't anything like what I've had today! You know it's bad when you need to lower yourself onto the toilet using both hands
and that was with drugs lol!
Nightie night Cheetahs!
This will have to be another drive by because my "short" workday turned into an 11 hour workday....whatchagonnado? I should have time to catch up with the goings on around here tomorrow morning.
I'm going to do what I did for this morning's workout because it really helped get me going...post it the night before and have you gals come after me if I get lazy and bag it. Tomorrow will be a run, hopefully O/D if it's not too cold. I'm shooting for somewhere between 5-8 miles, depending on how I feel and if it's TM or O/D. I just hope the booty DOMS isn't anything like what I've had today! You know it's bad when you need to lower yourself onto the toilet using both hands
and that was with drugs lol!Nightie night Cheetahs!