I have both sets. I love Barry's Bootcamp. SWAT's aren't that bad though. They are short and don't have a w/u or c/d but it's the first thing that's gotten me sore in a while. I did the Weightloss followed by the Strength and Abs/Core for the past few weeks and because it's nonstop weight lifting, I actually got sore. This is really good for me, as I've not even been getting sore from Cathe worktous lately. I used a lot heavier weigts than they ibut had to keep lowering my weights as I went along. So, it was basically like doing drop sets. Yes, Tom does have a great screen presences and he is a nice guy. Why don't you email him with your sugestions for his next series of workouts, as he's very receptive to feedback. I sort of like the fact that the workouts are on 1 DVD.....saves on room.
I also lost a pound or 2 when I did Barry's Bootcamp for a few weeks when I first got them. I really like that set.