Barbell weights

[fulthrottl3]

Hi,
In STS strength, I really like your barbell. What size plates do that particular bar bell come with that you are using in the dvd's? Thank you.

 

[Cathe Friedrich]

Here you go fulthrottl3!

http://underbid.com/product/710-121...orkout_Strength_Training_System.html?ref=base

 

[fulthrottl3]

Troy Barbell

How much weight are you using on the barbell in the chest presses in STS strengh?