Barbell System Class - want to start teaching - can your recommend dvds/videos

kennell

New Member
Do you offer a barbell training system video or DVD similar to the format of Body Pump. I don't want to become a Body Pump instructor because you are very limited on where you teach, but I would like to start a barbell training class. Do you have any DVDs that use this type of equipment that I could purchase?
 
Try Cathe's Power Hour, I believe it's based on the body pump concept. All her DVDs use the barbell more or less. PLB (Pyramid Lower Body) uses it throughout and is a different style to Power Hour completely.

Clare
 

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