dotty678
New Member
Does anyone know what type of barbell clips Cathe is using in her workouts? I am using spring clips on my standard 1” barbell, but it takes me too long to change plates. I often have to pause my workout while I take time to adjust the weight on my barbell. I was doing PHA barbell and it looks like Cathe is using some type of plastic quick change collars - maybe Lock-jaw collars?